Cowdray Wellbeing Signature Series – Celebrating International Yoga Day

In collaboration with Cowdray, join us for a very special edition of the Cowdray Wellbeing Signature Series

As we come together to celebrate International Yoga Day with a sunrise yoga experience on one of the most energising, light-filled days of the year, the Summer Solstice.

The Summer Solstice marks the longest day of the year, a moment of peak light, energy, and growth. Traditionally, it is a time to pause, reflect, and realign. Celebrated on the same day, International Yoga Day beautifully complements this, inviting us into connection through mindful movement and stillness, and encouraging a sense of balance, clarity, and renewed intention.

Beginning at 6.30am, you will be guided through an uplifting outdoor yoga session as the sun rises with Roxy Ayling, followed by a nourishing buffet breakfast and an inspiring seasonal talk:

Living in Alignment with Summer: Energy, Expansion & Intention.

Together, you will explore what this moment…