Wellness day empowered by lululemon

Join us at Cowdray Estate for a day of movement, fresh air, good food and great company in the beautiful West Sussex countryside.

We’ll mix Pilates, a walk or run, restorative yoga and plenty of time to unwind. Choose the 3km guided walk or the 5km or 7km guided run, and enjoy the day at your own pace.

Come solo or bring a friend. There’s no race to train for or pace to keep up with. Just come ready to move, meet people and enjoy yourself.

Your day includes:

Pilates with Roxy: Wake up your muscles and get ready for the day.

A guided walk or run: Explore the Cowdray Estate with a 3km walk or a 5km or 7km run.